Tavistock Physio Clinics, Physiotherapy and Sports Injury Management

Tavistock Physio Clinics at Lamerton, Tavistock PL19 8QA and also at 9 Plymouth Road, Tavistock PL19 8AU and Leg O Mutton, Yelverton PL20 6AA

Appointments: Mon - Fri 8am - 7.30pm

Call us on 01822 617722

Find out what's happening at Tavistock Physio Clinics, Tavistock and Lamerton and about our physiotherapy treatments and programme of fitness, pilates, rehab and gym classes

Latest News

Strength and Conditioning Functional Fitness Class

Wednesdays 11:20am

@ Lamerton Rehab Gym

This class offers a safe strength and conditioning workout led by our Sports Chartered Physiotherapist Nikki Kidd. Tailored to each individual with levels to suit ALL AGES AND ABILITIES. A great all-round workout for men and women.

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Balance and Mobility Class

Wednesdays 10.15-11.15am

This class is ideal to get you moving pre or post knee or hip operations. Also great for Falls Prevention and those with early Parkinson's.

It is also great exercise designed to help improve your walking confidence and reduce the risk of falls. This will help maintain your independence and enjoyment of day to day life around your home, garden and about town.

Enjoy a coffee with everyone after the class!

Please ring the clinic to book a place. If you're not quite sure, please book a free trial class so you can come along and judge for yourself.

Acupuncture Group - HALF PRICE!

First Tuesday of each month at 12:00pm

This is a very friendly and supportive group. Focusing on pain relief for knees, elbows, ankles and necks

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Rehab Therapy Classes

All of our rehab and gym classes have been carefully selected to meet the needs of our members and patients. Run by fully qualified and experienced professionals who all share our ethos and thinking

Back Pain Management class Mondays both face to face and virtually from your own home

Hip/Knee Pilates Rehab class Tuesdays both face to face and virtually

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Face to face treatments available @ Lamerton, Yelverton and Tavistock 5 days per week

All our clinicians wear PPE in line with current industry guidelines.

For those who prefer it, we still offer online remote consultations and daily online zoom Pilates classes.

Zoom Class Schedule

Zoom Pilates classes 9am daily

Monday - Pilates with Nicole For stiff backs
Tuesday - Pilates with Jane for hips and knees
Wednesday - Pilates with Jane for pelvic floors
Thursday - Pilates online for shoulders and upper body
Friday - Pilates with Carmel body maintenance

NICE guidelines (NICE advises the NHS) following clinical trials using painkilling drugs for managing chronic pain, NICE are now recommending exercise therapy or alternative treatments such as acupuncture instead. Our clinic can help you get your fitness and your life back on track.

Face to face Exercise classes

Face to face class schedule

10.30am Pilates with Nicole
1.40pm Pilates with Mike

10.15am Balance & Mobility
10.15am Beginner Pilates
11.20am Mixed Fitness with Nikki
1.40pm Pilates with Mike
5.30pm Pilates Refresh Restart with Ellie (Please note this class will be moving to a Thursday beginning in september)
6.45pm Pilates

1.40pm Pilates with Mike

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Call us on 01822 617722