PILATES CLASSES STARTING
JANUARY 2012
IN OUR STUDIO AT LAMERTON PHYSIOTHERAPY CLINIC
Taken by Chartered Physiotherapists JANE
HYDE, CARMEL MARNER, HAYLEY MATTHEWS.
To improve your
posture, core muscle strength, flexibility, body
and movement awareness
To ensure personal attention, spaces are
limited, therefore booking is
essential
To book your place please
telephone 01822 617722
|
Mon
|
9.05am - 10.05am
|
Pilates
|
9 Jan - 19 Mar*
|
|
Mon
|
5.15pm
– 6.15pm
|
Pilates
|
9 Jan - 19 Mar*
|
|
Mon
|
6.30pm
- 7.30pm
|
Pilates
|
9 Jan - 19 Mar*
|
|
Tues
|
1.00pm
- 2.00pm
|
Hip,
Knee & Weight Management Class
|
10 Jan - 20 Mar*
|
|
Thur
|
9.05am
- 10.05am
|
Pilates
|
12 Jan - 22 Mar*
|
|
Thur
|
2.00pm
- 3.00pm
|
Pilates
- Ball
|
12 Jan - 22 Mar*
|
|
Thur
|
5.15pm
- 6.15pm
|
Pilates
|
12 Jan - 22 Mar*
|
|
Thur
|
6.30pm
- 7.30pm
|
Sports
Pilates
|
12 Jan - 22 Mar*
|
|
Fri
|
9.15am
- 10.15am
|
Pilates
at
Bridestowe Village Hall
|
6 Jan - 23 Mar*
|
Fri
|
10:30am -
11:30am
|
Pilates at
Bridestowe Village Hall
|
6 Jan - 23 Mar*
|
*There will be no classes for
the week 13 February to 17 February (half
term)
also no class at BRIDESTOWE VILLAGE HALL
on FRIDAY 27 JANUARY
We
will be holding social coffee mornings,
afternoons and evenings on the last day
of each course in this term - details to
follow
NEW THIS
TERM - FALLS PREVENTION CLASS
STARTING
FEBRUARY
2012 FOR 6 WEEKS
Please ring the clinic for more details
- The cost of a 10 week course is £62.50,
payable in full by cash or cheque (made
payable to Tavistock Physio Clinics Limited)
-
Early enrolment
advised to secure your place. We
will only contact you if a place is
unavailable on your preferred course
-
Please bring a mat or
sleeping bag to lie on and a pillow for
your head. Please wear comfortable
clothing, so you can move freely
- We
recommend you have a pre-class assessment to
identify your personal requirements from the
course.
This will make us aware of your strengths
and weaknesses so you can benefit more from
the sessions.
Please phone the clinic to arrange an
assessment at a cost of £45 for a 1 hour
session or £35.00 for a 30 minute session
Jane Hyde and
Associates Chartered
Physiotherapists
Tavistock Physiotherapy Clinic
FOR
INFORMATION ON ALL OF THE ABOVE
Please telephone 01822 617722
Lamerton Physiotherapy Clinic, Lamerton,
Tavistock, Devon, PL19 8QA
Tavistock Physiotherapy Clinic, 9 Plymouth
Road, Tavistock, Devon, PL19 8AU
01822 617722
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